Category Archives: HEALTH

Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health

ake the guesswork (and fear) out of fasting with real-life and expert advice In recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy. While some in the medical community … Continue reading

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Use THIS Tip Today To Drop 3 Dress Sizes In A Week!

One of the top fitness experts in North America was almost driven mad trying to find a weight loss solution that could work for his sister, who was becoming dangerously obese. She had everything working against her as well… her … Continue reading

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